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Being balanced? Does it exist? What if instead we recognized that the belief of being balanced is unrealistic and instead we allowed ourselves to be authentically balancing? Using a well-being approach, you’ll will be guided through an engaging activity that helps you better understand what it means to be well – where you are thriving, where you are struggling, what is giving you energy, and what is taking energy. You’ll leave with a clearer vision of their own wellness, what balancing means to you, and pathways to keep moving forward.
Presented by Dawn Zitney, Well-Being Educator/Counselor, Health & Wellness, University of New Hampshire
This is a virtual event. Attendees will be sent information on accessing the event several days prior.